The roads you love.
Indoors.

The home screen groups routes and interval workouts into themed collections, with filters for duration, terrain, favourites and rides you have already done. Routes show their elevation profile and workouts their interval structure, so the type of each item is clear before you start.

Import a GPX, FIT or TCX file and Oudena turns the recorded road into a rideable route, keeping its distance, elevation and gradients. Each route keeps your best time once you have ridden it, which can become the basis for a ghost ride.

Describe the ride or training you want in plain language. Oudena generates a route or a structured interval workout, shows its distance, elevation and duration, and explains what it built and why. You review the result before you start it.

A ghost rider follows your own best previous ride on the same route. During the ride, the gap is shown live in seconds, and the elevation profile shows where you gained or lost. The comparison is always with a ride you actually completed.

Oudena translates the road into resistance through a ride model rather than mapping gradient straight to brake force. Because a trainer does not know your total mass, simulation remains an approximation — Oudena is explicit about that rather than claiming precision it cannot have.

Oudena offers virtual manual, virtual auto and real cassette shifting. Swipe in the left third of the ride screen for manual virtual shifts, let Oudena respond when cadence leaves your chosen range, or shift on the bike and hide virtual gears entirely.

After a ride, Analytics shows distance, time, average and maximum power, average and maximum speed, cadence stability, elevation gained and heart rate. Select any point on the ride to read the recorded values there.